To allow a full range of movement and flow during stretching, Ayurvedic Yoga Massage treatment is performed on a mat laid on the floor, similar to Thai massage.
Each treatment is adjusted to suit clients' needs, whether that is relaxing, energising, soothing, deep or remedial.
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​The treatment is initiated with a sequence to warm up the body, which allows the session to become a moving meditation.
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During the treatment, a mixture of oil and ayurvedic herb - Acorus calamus - in the form of powder, is applied to the skin.
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Ground Acorus calamus, a root of wetland plant from the sweet flag family, stimulates the flow of blood, which not only helps to further warm up the muscles but also supports the body’s detoxing processes as well as giving a pleasant, warm, exfoliating feeling.
Body Wisdom Women’s Winter Retreat
10 - 13 February 2022
We really believe in these experiences and events being open to people who are unable to access them due to low wage or financial challenges, so we’ve opened up a space at a reduced rate to make that possible. As this is an intimate retreat, we’ve only been able to do this for one person.
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We don’t believe in you needing to justify why this might be you like a scholarship application. We trust that if you’re putting your name forward this applies to you and you are worthy of it. Pop your details below, and to ensure fairness we’ll be drawing one name out of a hat on 30th November 💕