To allow a full range of movement and flow during stretching, Ayurvedic Yoga Massage treatment is performed on a mat laid on the floor, similar to Thai massage.
Each treatment is adjusted to suit clients' needs, whether that is relaxing, energising, soothing, deep or remedial.
The treatment is initiated with a sequence to warm up the body, which allows the session to become a moving meditation.
During the treatment, a mixture of oil and ayurvedic herb - Acorus calamus - in the form of powder, is applied to the skin.
Ground Acorus calamus, a root of wetland plant from the sweet flag family, stimulates the flow of blood, which not only helps to further warm up the muscles but also supports the body’s detoxing processes as well as giving a pleasant, warm, exfoliating feeling.
My Background
I'm an ayurvedic yoga massage therapist, a vibroacoustic massage therapist, a Reiki practitioner, a psychic and an urban witch.
My interest in wellbeing, holistic methods of healing, spiritual realm & all things mystic was always present.
Being a very sensitive, empathetic and tactile person, I realised I have a natural inclination to healing through touch and that holding space & guiding others into stillness, ease and softness through my offerings is my natural gift and what I decded to dedicate my energy to.
My Approach
My mission is to help you carve out more time for self-care, develop greater body awareness, feel more embodied, softer, more open, spacious, and self-connected & to help you tap into the wisdom of your body from a place of stillness at which you arrive during the treatment.
I am a great believer in the connection between the mind, body and spirit and I treat my clients holistically, adjusting each session to suit individual clients’ needs.
Each treatment (whether it's energy work or massage) is bespoke and depending on the client, can be relaxing, energising, soothing, deep or remedial, whatever your physical, emotional and energetic body needs on the day.
I believe that communication and trust between myself - the therapist and you - the client are invaluable to good treatment.
I understand how crucial it is for you to feel safe and relaxed and I take my time attentively consulting you and actively listening to your needs. I hold a safe and open space and encourage you throughout the treatment to communicate openly and honestly about how you feel.
I want as much as you do, for your treatment to feel great and for you to come out feeling renewed, more aligned, balanced, self-connected, inspired & empowered.
I offer a range of treatments from therapeutical bodywork (ayurvedic yoga massage), energy healing (Reiki), crystal healing & sound therapy (vibroacoustic massage).
