To allow a full range of movement and flow during stretching, Ayurvedic Yoga Massage treatment is performed on a mat laid on the floor, similar to Thai massage.
Each treatment is adjusted to suit clients' needs, whether that is relaxing, energising, soothing, deep or remedial.
​
​The treatment is initiated with a sequence to warm up the body, which allows the session to become a moving meditation.
​
During the treatment, a mixture of oil and ayurvedic herb - Acorus calamus - in the form of powder, is applied to the skin.
​
Ground Acorus calamus, a root of wetland plant from the sweet flag family, stimulates the flow of blood, which not only helps to further warm up the muscles but also supports the body’s detoxing processes as well as giving a pleasant, warm, exfoliating feeling.
WORKSHOPS
Learn to care, connect, and tune in - through the power of touch, movement, and embodied presence.
I offer both private and group workshops that centre the body as a source of wisdom, connection, and transformation.
Whether you're exploring conscious touch, learning to support a loved one, or working with somatic tools for resilience, embodied flow, softness, boundaries, or other relational qualities—these are spaces to build self-awareness through body awareness.
You’ll be invited to show up with curiosity, meet your edges with playfulness, and explore new ways of relating - to yourself and others - through grounded, embodied learning.
​
In a world that so often pulls us into our heads, these workshops invite you back into presence.
They’re about expanding your embodied range - so you can hold more sensation, stay with more of your truth, and relate with greater nuance, clarity, and care.
Essentially, it’s about learning and practicing how to move through the world with more fluidity, groundedness, and access to your inner resources.
Come solo, with a partner or friend, or join a shared space in community.
All bodies and levels of experience are welcome.
Want to host a workshop at your space or retreat?
​
I’m open to collaborations and guest facilitation.
Pop me a message if you’d like to co-create something together.
Private workshops
Massage your mates: learn to care
(1:1 for two)
A private workshop for two people to explore intuitive, grounding massage techniques in a way that feels easeful, nourishing, and deeply connective.
