To allow a full range of movement and flow during stretching, Ayurvedic Yoga Massage treatment is performed on a mat laid on the floor, similar to Thai massage.
Each treatment is adjusted to suit clients' needs, whether that is relaxing, energising, soothing, deep or remedial.
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​The treatment is initiated with a sequence to warm up the body, which allows the session to become a moving meditation.
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During the treatment, a mixture of oil and ayurvedic herb - Acorus calamus - in the form of powder, is applied to the skin.
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Ground Acorus calamus, a root of wetland plant from the sweet flag family, stimulates the flow of blood, which not only helps to further warm up the muscles but also supports the body’s detoxing processes as well as giving a pleasant, warm, exfoliating feeling.
Spiritual mentorship
This very special offering utilises my psychic gifts & energy healing tools and is designed to:
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• empower you
• help you find clarity
• get clear of your unconscious blocks
• offer you practical guidance on how to move through these blocks & invite shift into the timeline you are currently struggling with/ feel stuck in
'Healing is not the absence of the storm.
Healing is the way we ride it.'
Jarem Sawatsky
Booking this session means you are ready to go deeper, ‘do the work’ and you're ready to receive my insights, advice and guidance.
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Each session will be unique and tailored specifically to you but will likely consist of:
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a guided meditation
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an embodiment exercise
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a conversation where I attentively tune in to your words, body language and your energy, help you notice your blind spots & suggest easy to follow and pragmatic tools to support your process and intention
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a breathwork exercise
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a short energy activation
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grounding
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These sessions are held in person at my treatment room.