To allow a full range of movement and flow during stretching, Ayurvedic Yoga Massage treatment is performed on a mat laid on the floor, similar to Thai massage.
Each treatment is adjusted to suit clients' needs, whether that is relaxing, energising, soothing, deep or remedial.
The treatment is initiated with a sequence to warm up the body, which allows the session to become a moving meditation.
During the treatment, a mixture of oil and ayurvedic herb - Acorus calamus - in the form of powder, is applied to the skin.
Ground Acorus calamus, a root of wetland plant from the sweet flag family, stimulates the flow of blood, which not only helps to further warm up the muscles but also supports the body’s detoxing processes as well as giving a pleasant, warm, exfoliating feeling.
TESTIMONIALS
- CAROLINE
- DANIELLE
What Joanna offers is not just a massage but an experience! Starting from creating a little oasis in your own home, the way she holds the space for you, these divinely aromatic oils she makes and the massage itself which is nothing I have ever experienced before! She is fully present and it can be felt. There is such a tremendous amount of care in her touch and the assisted yoga stretches make you feel a new level of openness and lightness - you feel renewed!
She also encourages you to set an intention before the treatment and to work with an affirmation.
This isn’t just any massage and she is a true blessing!
- MARIA
- ANETA
Joanna's massage was very intuitive she applies the perfect pressure and finds areas of tension without needing to let her know. This means you can just relax and trust that she totally knows her business. I could tell she had excellent training and she loves her work. Her massage is a joy and leaves you feeling stress free and with a great feeling of wellbeing. I recommend her massage to anyone who is interested in having a massage from someone who really cares about what they do and about you.
- MUJEEB
I have been fortunate enough to be able to utilise Joanna's service for the past seven months. I have found it invaluable in managing both my insomnia and my anxiety, having many nourishing nights sleep as a direct result. Joanna is both widely experienced and highly emphatic.
I will continue to utilise her dedicated and compassionate skillset.
- IONATAN
- GREG