To allow a full range of movement and flow during stretching, Ayurvedic Yoga Massage treatment is performed on a mat laid on the floor, similar to Thai massage.
Each treatment is adjusted to suit clients' needs, whether that is relaxing, energising, soothing, deep or remedial.
The treatment is initiated with a sequence to warm up the body, which allows the session to become a moving meditation.
During the treatment, a mixture of oil and ayurvedic herb - Acorus calamus - in the form of powder, is applied to the skin.
Ground Acorus calamus, a root of wetland plant from the sweet flag family, stimulates the flow of blood, which not only helps to further warm up the muscles but also supports the body’s detoxing processes as well as giving a pleasant, warm, exfoliating feeling.
Crystal healing
We humans are mutable beings. We get easily thrown off balance by the inner or environmental stress and the constant change of the reality we find ourselves in. It takes dedication and effort to maintain balance within our energetic and physical bodies.
Crystals however, are highly organised and fixed on the molecular level. They are a brilliant consciousness locked in a very structed and stable form.
Each crystal has a unique energy pattern and by the law of entrainment, they can act as ‘tuning forks’ bringing balance and clarity to the mutable and unstable energy pattern of us, humans.
Crystal healing is form of vibrational medicine, an ancient subtle energy work, which uses these magical and often shiny beings to bring balance to your energy field, gently affecting your mind, body and soul. Crystals are used to balance and stimulate the flow of energy in the energy centres (chakras) and the aura which brings balance and clarity to the mind, emotions and supports healing of physical ailments too.
During the sessions carefully picked & high-quality crystals are placed on or around your body to restore harmony within your etheric and physical body, bringing clarity of mind, balancing emotions & restoring blockages so you feel more centred and connected to yourself.
I may use oracle cards as tools to support the session and/or your particular queries and questions.
“In a crystal we have clear evidence of a formative life principle, and although we cannot understand the life of a crystal – it is nonetheless a living being”
Nikola Tesla
BENEFITS:
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Stimulates natural flow of energy throughout the body
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Aids aid in psychological, emotional, spiritual and physical healing
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Promotes general wellbeing & restores harmony within
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Increases the body’s natural ability to heal
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Releases energy blocks or dissonance in the energy centres
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Balances the energy field
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Can support shifting of conscious & unconscious patterns of behaviour
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Can help to process repressed, unconscious emotions stuck within the body (as a result of trauma) by unlocking the body and releasing them to the surface so they can be felt & processed